Have you ever experienced extreme and debilitating rage as a result of someone in your life ignoring you? If you said no, it would be surprising. When someone ignores you, it is normal to feel hurt or angry. We’ve all felt the befuddlement, insecurity, and doubt that comes with being overlooked or ignored.
Maybe it could be your closest friend, your relatives or you haven’t heard something after a date that seemed to go well. You may feel compelled to flood the person with messages before they respond, or you may feel compelled to cut the person out of your life entirely. As it turns out, none of these drastic reactions increases the chances of resolving.
Being ignored by someone will surely hurt you but taking the wrong decision at that moment will make you hurt even more. So be getting angry or unworthy find the reason why you have been ignored? You can begin to feel unworthy, unimportant, or unlovable when anyone ignores you, particularly if it is someone you care about. It’s normal to be hurt when you don’t get the answer you expect from someone you care about, whether it’s your partner, parent, or boss. While it’s natural to feel hurt when you’re rejected or overlooked, remember that it’s not always your fault. You shouldn’t try to alter yourself to gain their attention or affection; instead, keep in mind that people are dealing with their emotional issues, which can cause them to behave in such ways against you.
They may have been the victim of emotional neglect as a child, or they could simply be overwhelmed by other issues in their lives. However, regardless of the cause, your sense of worth can never be based on other people’s perceptions of you.
The reasons and possible solutions will be slightly different each time you feel neglected by others. Indeed, you won’t be able to get a complete picture of what happened in some situations. But finding the reason for being ignored will surely find a resolution. So what to do when someone is ignoring you?
If you’ve been rejected by those close to you, you’re probably looking for a way to cope with the negative feelings that come with being ignored. Here are some suggestions.
Try going through each suggestion one by one, as they all deal with emotional control and relationship repair.